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Lifepro Whole Body Vibration Plate Workout Poster: Essential Exercise Guide with Training Tips and Instructions
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Category: lifepro vibrating plate

About this item
- INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
- PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS - Choose a crunch style from the whole body vibration examples and improve your core strength while building the abs of your dreams.
- NOW ROLLED & PROTECTED, THANKS TO YOUR FEEDBACK - The 19" x 27" non-laminated poster is now securely rolled in a tube for protection against creasing! Discover how to utilize the vibration plate exercise machine routines to enhance your endurance, bone density, and calorie burning.
- WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS - Relieve tension & build strength in your arms, shoulders, & upper body with the detailed pose examples for any Lifepro vibration plate.
- TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME - Add this vibration plate exercise chart to your workout posters & follow the detailed examples for quick recovery & massage sessions!

















































